Movement DVDS
This series of DVDs is designed to help you change how you are moving in ways that improve balance, flexibility and strength. Each series focuses on particular issues: from chronic back pain to balance challenges.

Improve Balance Series
To help you learn how to keep your balance better in movement. This is an essential series for everyone! This is a series of six 45 minute sessions.
Check out Part 1 online.

Permanent Relief from Back Pain Series
This series of five 45 minute sessions addresses the cause of back pain and how to permanently relieve back pain with better balance in movement.

Performing Artists
Performers learn how to improve their technique by understanding how to use muscles in a congruent way. Changing awareness of how you perform will allow you to focus 100% on your performance rather than being distracted by muscle tension.The series is five 45 minute sessions.

Neurological Recovery Series
This series of six 45 minute sessions addresses common challenges faced by individuals with neurological disorders such as stroke, cerebral palsy, global brain damage, Parkinsons, multiple sclerosis, neuropathy, lupus and more.

Special Needs Children Series
Five 45 minute sessions cover common movement challenges faced by children with conditions such as cerebral palsy, autism, global brain damage and other unidentified conditions. Parents and children practice the movements together for understanding and fun.

Workshop Series
The Workshop DVDs are almost as good as being at the event! Learn from watching others as they discover new ways to improve how they move. Question and answer sessions shed more light on the approach and philosophy.
You will get more in-depth explanations and discourse on how and why it works. Great for people who want to know more about the foundations of this learning approach and to see a diverse set of people all learning how to move better.

Balance and Flexibility for Seniors
See how every senior can learn to move in balance and increase their confidence. The learning occurs no matter how old you are!

Spinning Technique Improvement
See ways to improve your spinning technique so that you get a total body workout strengthening the right muscles without moving in conflict with yourself. What you learn in class can be applied to mountain or road biking.

High Performance for Managers and CEOs
Leaders from many disciplines benefit from this workshop in ways that allow them to concentrate on their performance without being compromised by technique challenges.

Special Needs Children
Special needs kids learn new functionality in a fun, playful setting that encourages fundamental motor skill improvement through the practice. Parents learn how to encourage their child to continue the process of optimizing movement which cascades into every other aspect of their lives from improved concentration to better cognition.

Recover from Neurological Disorders
These workshops focus on specific learning for various neurological disorders such as stroke, cerebral palsy, brain damage, Parkinsons and multiple sclerosis. There are both common functional problems and those challenges specific to each condition. The workshops are tailored to each condition and how to recover functionality no matter how long ago the event occurred.